The Raw Scoop
What are Living and Raw Foods People often ask people what I eat. When I tell people my diet consist of 85% raw and living foods the first questions I get are what are living foods and why are they better than processed foods? The best short answer is living foods are “food that is still growing”, and raw foods are very similar to living foods except they are no longer living. Nutritionally speaking, living foods are the richest sources of enzymes, oxygen, chlorophyll, vitamins, essential fatty acids, and fiber, and...
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