Did we mention Dr. Dallas used to be a National Level natural bodybuilder? She's also a certified fitness trainer, half and full marathon runner, avid tennis player, biker, swimmer - she loves being athletic!
These virtual training sessions will be based on the KISS principle, essentially some training techniques for the home or hotel room with little or no equipment. They will be augmented with exclusive access to fitness videos she created with beautiful backdrops in SouthAfrica, known for the extensive detail to instructions.
Free for ASKDrDallas Channel subscribers and $10 per session for drop-ins. Sessions will be weekly on Fridays from noon to 1 PM, EST, starting April 3rd